January ~ Workshops & Events
Mommy & Me Yoga series
Wine Wednesdays Yoga Series
Wine Wednesdays Yoga Series
11:15-12:15pm Wed.
Jan. 15 - Feb. 19
This 6-class series is for moms with infants 6 months and younger,looking to bond and interact with your little one. Flow, have fun and build your strength while boosting physical and emotional development for your baby.
Build community with other moms.
Reserve your spot below.
Led by: Tara
Wine Wednesdays Yoga Series
Wine Wednesdays Yoga Series
Wine Wednesdays Yoga Series
10:30-11:45 Wednesdays
Jan. 22 - Feb. 12
Wine Tasting, Flow Yoga, & Wine Class
You are welcome to stay after class for a glass of wine.
This is offered as a 4-class series for $50 and registration is required. If the series doesn’t sell out there will be drop in spaces available for $17 hours per class.
Class takes place at Bar Z
Yoga by Crossties Yoga
Registration required.
February ~ Workshops & Events
Yoga & The 5 Elements
Pause, Create, Replenish
Pause, Create, Replenish
10:30am-12:30pm
Saturday, February 1st
Explore the five elements in yoga through asana, breathing, meditation, and creative practices. Discover how reconnecting to nature can promote health and support wellness.
Yoga Alliance CEU's
Space is limited, please register below.
led by Rynn
Pause, Create, Replenish
Pause, Create, Replenish
Pause, Create, Replenish
TBA
Yoga Nidra, Affirmation Bead craft, facial yoga/massage & takeaways.
Yoga Nidra- relaxing on multiple levels to encourage restoration, healing & creativity.
Affirmation Beads- journaling, crafting paper beads & creating a bracelet.
Face Yoga - helps improve skin tone, circulation & relaxation.
Space is limited please reserve your spot early.
Led by: Rynn & Danna
Create & Connect
Pause, Create, Replenish
Create & Connect
TBA
Knit -
Learn to knit & make a dishcloth for yourself or to gift. Learn to read a beginner pattern, increase and decrease. (Danna)
Unwind, learn something new, express your creativity, deepen or form new friendships and take home a piece of art created by your own hands.
Please register so we have enough supplies for you.
Look for the other listings.