Workshops & Special Events

From Now - March 31, 

you can purchase a 5 month access to 

12 videos (6-morning & 6- evening) for only $5. (reg. $25)

This thoughtfully crafted series combines energizing practices to help you start your day and relaxing techniques to help you wind down at night, all while incorporating a faith-centered approach.

Over time, you'll experience

From Now - March 31, 

you can purchase a 5 month access to 

12 videos (6-morning & 6- evening) for only $5. (reg. $25)

This thoughtfully crafted series combines energizing practices to help you start your day and relaxing techniques to help you wind down at night, all while incorporating a faith-centered approach.

Over time, you'll experience the full benefits of yoga, nurturing both your physical body and mental well-being, while gradually cultivating a consistent daily practice.

Begins weekly on April 7.
Mondays at 7:15pm. 

Sink into deep relaxation with this soothing practice designed to calm your nervous system, release tension, and restore balance. Infused with breathwork and gentle, supported postures, this class encourages complete rest and renewal. You’ll learn how to use simple props—like pillows, blankets

Begins weekly on April 7.
Mondays at 7:15pm. 

Sink into deep relaxation with this soothing practice designed to calm your nervous system, release tension, and restore balance. Infused with breathwork and gentle, supported postures, this class encourages complete rest and renewal. You’ll learn how to use simple props—like pillows, blankets, and towels—to create a supportive practice you can easily bring home. Perfect for all levels, this class offers a space to slow down, recharge, and reconnect with yourself, leaving you feeling refreshed, restored, and deeply at ease.