Workshops & Events - In Person
Prenatal Yoga Q&A
Saturday Sanctuary Workshop
Saturday Sanctuary Workshop
Watch for new date announcement.
Curious about Prenatal Yoga?
Attend this Q&A, visit with Tara, then decide if it is for you.
If you are interested but cannot attend, contact us below.
Led by: Tara
Saturday Sanctuary Workshop
Saturday Sanctuary Workshop
Saturday Sanctuary Workshop
Why Practice Somatic Yoga
10:30-12:30 Sat., Sept. 28
Led by Rynn
CEU's available
Pause, Create, Replenish
Saturday Sanctuary Workshop
Peace & Stillness Workshop
1-3:30pm Sat., Oct. 26
Yoga Nidra, Affirmation Bead craft, facial yoga/massage & takeaways.
Yoga Nidra- relaxing on multiple levels to encourage restoration, healing & creativity.
Affirmation Beads- journaling, crafting paper beads & creating a bracelet.
Face Yoga - helps improve skin tone, circulation & relaxation.
Space is limited please reserve your spot early.
Led by: Rynn & Danna
Peace & Stillness Workshop
Peace & Stillness Workshop
Peace & Stillness Workshop
2-4pm Sun. Nov. 10
Composed of several yoga techniques to aid in conscious relaxation and stress reduction. There will be personalized set up for each pose with attention to specific needs.
Come prepared to to drape yourself over a bolster, release tension and free your breath .
Led by: Danna
Holy Night Series
Peace & Stillness Workshop
Holy Night Series
Nov. 12 - Dec. 17
7:15-8pm Tue.
Keep your holidays calm & bright, with this 6-class series. Experience relaxation through restorative yoga,
scripture and guided meditations,
leaving with a peaceful heart.
Because of limited space,
this is a series only - no class cards.
Register below.
Led by: Danna
Create & Connnect
Peace & Stillness Workshop
Holy Night Series
Unwind, learn something new, express your creativity, deepen or form new friendships and take home a piece of art created by your own hands.
What crafts do you want?
Prayer Beads - make paper beads to form your own set of prayer beads.
Blessing Cross - decorate a wooden cross w/ buttons, beads, paper, etc
Macrame Ornaments - learn to macrame
Unwind, learn something new, express your creativity, deepen or form new friendships and take home a piece of art created by your own hands.
What crafts do you want?
Prayer Beads - make paper beads to form your own set of prayer beads.
Blessing Cross - decorate a wooden cross w/ buttons, beads, paper, etc
Macrame Ornaments - learn to macrame a wreath & tree shaped hanging ornament.
Sparkling Ornaments - make 2 "diamond dots" ornaments (approx 3"x3").
Gift wrapping - bring your gifts to wrap. Tips & tricks will be shared. BYOP&R (paper & ribbon) or use some of ours.
Knit - Learn to knit & make a dishcloth.
Head to Toe Chair Flow
Head to Toe Chair Flow
Head to Toe Chair Flow
Begins January 7, 2025
8am Tuesdays
Chair Yoga is a gentle form of yoga
that is practiced seated or using a
chair to aid in balance.
This will be a 6-class series, with a focus on your 5- senses.
If you are interested,
contact us below.
Led by: Becky