Workshops & Special Events

5:15-6:30pm Sunday

Sept. 7-28

Your Sunday Reset Ritual:

4-class Restorative Yoga

Join us for a 4-week restorative yoga series designed to help you end your weekend with intention, calm, and clarity.

Each session is a guided ritual to reset your nervous system, settle your mind, and support your whole self—emotionally, mentally, and physically.

led by Shannon

7pm Friday

Sept. 12

Glow in the dark yoga flow (beginner friendly). 

The studio will be bathed in black light and we will provide skin safe glow in the dark  crayons for you to use. 

*Remember light colors respond best to black light. 

We will serve a light snack, lemosas or sparkling lemonade. 

Let’s glow!

led by Shannon

7pm Friday

Oct. 24

Glow in the dark yoga flow (beginner friendly). 

The studio will be bathed in black light and we will provide skin safe glow in the dark  crayons for you to use. 

*Remember light colors respond best to black light. 

We will serve a light snack, lemosas or sparkling lemonade. 

Let’s glow!

led by Shannon

Coming in the Fall

(check back for dates)

A beginner level 6-class workshop to prepare you for a basic yoga class

Designed to prepare you for a basic yoga class or beginning an at-home practice. We will focus on proper alignment in yoga poses and good breathing durning your practice.

Series is limited to 

8 participants.

Registration is required.

led by Danna

2pm Saturday

Nov. 1

This head to toe workshop will pamper you with  gentle yoga, restorative yoga, scalp massage and guided relaxation. 

Take home tools to continue your self-care. 

We will serve light snacks 

and lemonade.

Only 10 spots available, 

sign up soon!

Spa treatments led by 

Diane Goddard with Lemongrass Spa products. 

Yoga with Danna.