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We invite our community to participate and learn as we offer special topics to deepen our practice and expand our knowledge. Often space is limited so we encourage you to reserve your place early to guarantee participation.
Yoga Alliance Registered Teachers, many of these workshops will count towards CEU requirements.
6:30pm Wed - April 23
Join Sad Monkey Mercantile and Crossties Yoga for a relaxing, all-level yoga class.
Enjoy stunning views, where peace and tranquility meet nature's beauty.
Relax with Crossties Yoga, then stay
and dine with Sad Monkey.
Stable & Strong For Better Balance
2:30 Thursdays , May 1 - June 26
Jump feet first into this 8-class series to strengthen your feet and improve your balance.
The series is priced with a personal prop package included. You can see the package details here. Although the prop package is strongly recommended, it is not required you can participate using prop substitutes.
To be sure your props are here
in time for the first class, you
need to register by April 17.
To enroll without props contact us.
Sole Series & Props = $160
Sole Series NO Props = $95
Prop Set ONLY = $99
June 6-9 ~ 4pm Friday-10am Monday
Three Falls Cove (near Lake Meredith)
This women's weekend will include relaxing yoga (restorative yoga & yoga nidra), the spiritual discipline of meditation, as well as food, fun, friends and free-time.
Don't miss the early bird discount of $75,
register before April 22.
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