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Series & Workshops
Intro to Yoga
Yoga Spa - whole body
Intro to Yoga
7:15-8pm T & Th
Oct. 9 -28
A beginner level 6-class series to prepare you for a basic yoga class
Designed to prepare you for a basic yoga class or beginning an at-home practice. We will focus on proper alignment in yoga poses and good breathing durning your practice.
Series is limited to
10 participants.
Registration is required.
led by Danna
Glow Yoga
Yoga Spa - whole body
Intro to Yoga
7pm Friday
Oct. 24
Glow in the dark yoga flow (beginner friendly).
The studio will be bathed in black light and we will provide skin safe glow in the dark crayons for you to use.
*Remember light colors respond best to black light.
We will serve a light snack, lemosas or sparkling lemonade.
Let’s glow!
led by Shannon
Yoga Spa - whole body
Yoga Spa - whole body
Yoga Spa - whole body
2pm Saturday
Nov. 1
This head to toe workshop will pamper you with gentle yoga, restorative yoga, scalp massage and guided relaxation.
Take home tools to continue your self-care.
We will serve light snacks
and lemonade.
Only 10 spots available,
sign up soon!
Spa treatments led by
Diane Goddard with Lemongrass Spa products.
Yoga with Danna.
Awaken & Align Series
Yoga Spa - whole body
Yoga Spa - whole body
2-4pm Sunday
Oct. 26 - Nov. 9
Experience the Power of Breath, Meditation, and Asana—Individually and in Harmony
Unroll your mat and step into a journey of Breath. Meditation. Movement.
Whether you are new to yoga or a seasoned practitioner, this workshop is designed to meet you where you are. All levels are welcome!
Space is limited,
please reserve your place.
led by Tonya
Glow Yoga
Glow Yoga
Glow Yoga
7pm Friday
Nov. 14
Glow in the dark yoga flow (beginner friendly).
The studio will be bathed in black light and we will provide skin safe glow in the dark crayons for you to use.
*Remember light colors respond best to black light.
We will serve a light snack, lemosas or sparkling lemonade.
Let’s glow!
led by Shannon
Glow Yoga
Glow Yoga
Glow Yoga
7pm Friday
Dec. 12
Glow in the dark yoga flow (beginner friendly).
The studio will be bathed in black light and we will provide skin safe glow in the dark crayons for you to use.
*Remember light colors respond best to black light.
We will serve a light snack, lemosas or sparkling lemonade.
Let’s glow!
led by Shannon