Workshops & Special Events

6-9pm June 11 @ Canyon's Edge Plants

Be a good steward of your life, be mindful of how you treat it, what you feed it determines how you grow.

The evening will include Renew Your Spirit presentation 

by Marcy McKay (author), 

yoga and a succulent craft.

Space is limited, reserve your place below.

1-3:30pm Saturday, July 9

Face yoga/massage, Yoga Nidra, Affirmation beads, & takeaways

Face Yoga - helps improve skin tone, circulation & relaxation

Yoga Nidra - relaxing on multiple levels to encourage restoration & healing

Affirmation Beads - journaling, crafting paper beads  & creating a bracelet

Space is limited, reserve your place below.

1-4pm Saturday, July 23rd

3-Yoga Alliance CEU's

An intro workshop on pain science, common myths about pain, interoception, and evidence-informed yoga strategies. Participants will also have the opportunity to apply this knowledge in a Learning Laboratory, exploring language and movement guidelines to meet ourselves and our students confidently and compassionately when pain shows up during asana practice.

1-5:30pm Saturday, July 30.

3-Yoga Alliance CEU's

Explore and reconnect with the 5-senses through Sensory Yoga.  The yoga practices are tailored to enhance and bring mindfulness to each of your senses. 

Space is limited, reserve your place below.

August 13 or 20

More details soon.