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Workshops & Special Events
Details
We invite our community to participate and learn as we offer special topics to deepen our practice and expand our knowledge. Often space is limited so we encourage you to reserve your place early to guarantee participation. These are in-person.
Yoga Alliance Registered Teachers, many of these workshops will count towards CEU requirements.
Space is limited, please reserve your place (below the descriptions).
Workshops & Seminars
Friday Pop Up Classes
Aug. 27 6pm Laughing Yoga w/ Melodie Shaffer
7:15pm Power Flow Yoga w/ Dawna Muir
Sept. 24 Sun Sal. Flow + Core w/ Brooke Flickinger
7:15pm SATYA yoga w/ Collette Garrett
* attend these drop in or with a class card *
August Workshops
Arm Balance Workshop w/ Sarah
Arm Balance Workshop w/ Sarah
Arm Balance Workshop w/ Sarah
2pm Saturday, Aug. 28
Learn tips and tricks to help you float and fly in this Arm Balance workshop.
led by Sarah Wilson (2hr.)
Arm Balance Recovery Class
Arm Balance Workshop w/ Sarah
Arm Balance Workshop w/ Sarah
4pm Saturday, Aug. 28
Prevent some of the soreness from the Arm Balance workshop with focused stretch and massage.
led by Danna West (1hr.)
Chaturanga Workshop
Arm Balance Workshop w/ Sarah
Chaturanga Workshop
2pm Sunday, Aug. 29
Workshop focus is proper mechanical alignment to increase your control, improve strength and protect shoulders.
led by Danna West (1.5 hr)
YA CEU's
Intro to Yoga
Live - in studio ~ OR ~ On-demand
(purchase options below)
Live in Studio dates:
Sept. TBA morning days & times
evening days & times
On-Demand dates:
Sept. TBA
Recording link will be emailed to those registered on _______, 2021 at 12:00 noon CDT.
You may enroll after the above start time and receive the recording links within 24 hours; the expiration date of Sept. 30 still applies for late enrollments.
Enrollment gives you to access the six recordings of this series until Sept. 30, 2021