Stretching Mind, Body, and Soul with yoga classes and Zumba

We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and  builds community within each class.

We believe yoga can be practiced with a proper orientation of the heart and with prayerful discernment, to support a vital spiritual life in Christ. The traditional practice of yoga includes many biblical spiritual disciplines such as meditation, solitude, and self-examination. 

Join us to grow your strength, maturity and health – spiritually and physically.