Try a Class Today!
We have discontinued public classes at the studio for the next few weeks, possibly longer. You are invited to join some of our online live classes with time to visit with other yoga friends.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve poses, correct posture, and improve your breathing as well as your outlook on life.
We also offer Zumba classes .