About Us
Yoga
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve poses, correct posture, and improve your breathing as well as your outlook on life.
We also offer Zumba classes, for a cardio option.
Who We Are
We're a unique yoga studio dedicated to making this extraordinarily beneficial health practice accessible to people of all levels of fitness. Our small welcoming studio provides a safe, comforting space and builds community within each class.