Try a Class Today!
You are invited to join some of the special workshops, and seminars happening during Yoga Teacher Training.
On training weekends, we bring in specialists and add yoga classes to our normal schedule and we would like to share this experience with you.
This also includes continuing education credits for yoga teachers.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve poses, correct posture, and improve your breathing as well as your outlook on life.
We also offer Zumba classes, for a cardio option.