Try a Class Today!
You are invited to join some of the special workshops, and seminars happening during Yoga Teacher Training.
On training weekends, we bring in specialists and add yoga classes to our normal schedule and we would like to share this experience with you.
This also includes continuing education credits for yoga teachers.
New On-Demand Themes
The on-demand yoga library consists of various styles, levels & length of classes
to practice on your schedule, at home or wherever you like.
Each month a different series is introduced and remains active for 2-months, giving you new options to keep your practice fresh & engaging.
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you improve poses, correct posture, and improve your breathing as well as your outlook on life.
We also offer Zumba classes, for a cardio option.