Host a Workshop or Retreat

For this yoga anatomy training, I've partnered with world-renowned Yoga Educators & best-selling authors of Yoga Anatomy, Leslie Kaminoff & Amy Matthews.

Using what they've learned in their combined 50-years of experience training yoga teachers, they've created a unique online + in-person course.

This is not your average anatomy training. Leslie & Amy spend time on the things that matter most to a yoga teacher and skip the memorization.

HOW DOES IT WORK?

You'll join Amy & Leslie at home via your computer for 20-hours of guided lesson content, reflection, personal exploration, and teaching preparation. 

They'll lead you through movement experiments that will help you apply anatomy ideas to your own practice, and give you tools you'll be able to access as a teacher. You'll have time to soak up the material and try it out it in your own asana practice. 

This means that each time we come together as a group, you'll already have a strong foundation in that unit's content and we'll be able to dive even deeper into the material, rather than spend valuable group time on basic concepts and memorization.

Our group time will be spent in hands-on application. We'll break into discussion groups, share movement exercises, and observe exactly how this information interweaves with our practice and/or teaching. 

The in person training is comprised of 2 - three and a half hour sessions and 1 - four and a half session.