Weekly Classes

Monday

Hatha Yoga

9:00 am

Jo

Event Details

Monday

Hatha Yoga

Class is built around a series of static yoga poses intended to transform the body. This practice brings attention to the breath, which helps us still our thoughts and be more present in the here and now.  

9:00 am

Jo

Chair Yoga

10:30 am

Jo

Event Details

Chair Yoga

This is a gentle yoga class is practiced in a chair or using the chair for support. You will spend the class stretching and learning to breathe more deeply. This is a good class for those with limited mobility or balance and those just starting their yoga practice.

10:30 am

Jo

Zumba

6 pm

Carley

Event Details

Zumba

A great way to dance and sweat while having fun!

6 pm

Carley

Tuesday

Hatha/Ball

10:00 am

Kristie

Event Details

Tuesday

Hatha/Ball

Static postures to engage your practice, sometimes incorporating a 55cm yoga ball. No class on Christmas Eve (12/24).

10:00 am

Kristie

Faithful Flow Yoga

6pm

Danna

Event Details

Faithful Flow Yoga

Intermediate level flow class designed to  rejuvenate with faith, joy and peace.  Each class introduces a variety of poses designed to build strength and stamina.  No class on Christmas Eve (12/24).

6pm

Danna

Wednesday

Zumba

6pm

Annabeth

Event Details

Wednesday

Zumba

Upbeat music, fun atmosphere and easy dance moves.  No class on Christmas Day (12/25), class will meet New Year's Day.

6pm

Annabeth

Restore Yoga

7:15pm

Debbie

Event Details

Restore Yoga

Restore from the week's stress with this beginner friendly, slow paced, relaxing yoga class. Attend with a class card, drop in or pay $21 for the 3-classes in December

No class on Christmas Day (12/25), class will meet New Year's Day.

7:15pm

Debbie

Thursday

Hatha/Ball Yoga

10am

Kristie

Event Details

Thursday

Hatha/Ball Yoga

Static postures to engage your practice, sometimes incorporating a 55cm yoga ball.

10am

Kristie

Faithful Flow Yoga

6pm

Danna

Event Details

Faithful Flow Yoga

Intermediate level flow class designed to  rejuvenate with faith, joy and peace. Each class introduces a variety of poses designed to build strength and stamina.

6pm

Danna

Friday

No Weekly Classes

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Crossties

Event Details

Friday

No Weekly Classes

Please visit us another day or check our Workshops & Series

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Crossties

Saturday

Gentle Journey

9am

Danna

Event Details

Saturday

Gentle Journey

Slow flowing yoga that will relax, de-stress & stretch as well as build strength & stamina.

9am

Danna

Sunday

No Weekly Classes

Crossties Yoga

Event Details

Sunday

No Weekly Classes

Please visit us another day or check our Workshops & Series

Crossties Yoga

Workshops & Series

Jan. 7 -28

Happy Hip Series

7:15 - 8pm

Crossties Yoga

Event Details

Jan. 7 -28

Happy Hip Series

Improve the health, range of motion and mobility in the hips with this “flow” style class. 
Space is limited, preregistration is encouraged. RSVP

7:15 - 8pm

Crossties Yoga

Jan. 13 Mon.

Bend & Brew

6pm - 6:45pm

Pondaseta Brewing Co.

Event Details

Jan. 13 Mon.

Bend & Brew


Crossties Yoga and Pondaseta craft beer on Monday.

An all level yoga class from 6 - 6:45pm, this class will be appropriate for beginners or experienced yogis. Attend solo or bring your non-yogi beer lovin' SO or BFF for a unique experience.
Snacks (charcuterie boards and hummus trays) are available for purchase, but outside food is welcome. RSVP

6pm - 6:45pm

Pondaseta Brewing Co.

Jan. 17-May 3

Yahweh Yoga Teacher Training - RYT200

All day

Lubbock, Tx

Event Details

Jan. 17-May 3

Yahweh Yoga Teacher Training - RYT200

Crossties Yoga will host Yahweh Yoga's Professional Yoga Teacher Training in Lubbock. This 5-star Yoga Alliance rated and accredited curriculum will be offered on 7- weekends Jan. 17 - May 3   DETAILS

All day

Lubbock, Tx

Private Lessons ~ Special Classes ~ Retreats ~ Trainings

We offer private lessons, yoga parties, or special series for your group(6+). 

Let us help help you raise funds for your favorite non-profit,  organization or youth group/team.

Some of our class options:
strengthen & stretch, office yoga, intro to yoga, yoga-101, prayer beads & reflection, teacup meditation, any of our weekly classes or we can work with you to find the right fit for your group

We can also incorporate a yoga program into your next retreat, contact or call Danna 806-382-0438

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