Weekly Classes

Monday

Hatha Yoga

9:00 am

Jo

+ Event Details

Monday

Hatha Yoga

Class is built around a series of static yoga poses intended to transform the body. This practice brings attention to the breath, which helps us still our thoughts and be more present in the here and now.

9:00 am

Jo

Chair Yoga

10:30 am

Jo

+ Event Details

Chair Yoga

This is a gentle yoga class is practiced in a chair or using the chair for support. You will spend the class stretching and learning to breathe more deeply. This is a good class for those with limited mobility or balance and those just starting their yoga practice.

10:30 am

Jo

Zumba

6 pm

Carley

+ Event Details

Zumba

A great way to dance and sweat while having fun!

6 pm

Carley

Tuesday

Hatha/Ball

10:00 am

Kristie

+ Event Details

Tuesday

Hatha/Ball

Static postures to engage your practice, sometimes incorporating a 55cm yoga ball.

10:00 am

Kristie

Faithful Flow Yoga

6pm

Danna

+ Event Details

Faithful Flow Yoga

Intermediate level flow class designed to  rejuvenate with faith, joy and peace.  Each class introduces a variety of poses designed to build strength and stamina.

6pm

Danna

Wednesday

Zumba

6pm

Annabeth

+ Event Details

Wednesday

Zumba

Upbeat music, fun atmosphere and easy dance moves 

6pm

Annabeth

Thursday

Hatha/Ball Yoga

10am

Kristie

+ Event Details

Thursday

Hatha/Ball Yoga

Static postures to engage your practice, sometimes incorporating a 55cm yoga ball.

10am

Kristie

Faithful Flow Yoga

6pm

Danna

+ Event Details

Faithful Flow Yoga

Intermediate level flow class designed to  rejuvenate with faith, joy and peace. Each class introduces a variety of poses designed to build strength and stamina.

6pm

Danna

Friday

No Classes

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Crossties

+ Event Details

Friday

No Classes

Please visit us another day.

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Crossties

Saturday

Farmers' Market Yoga - FREE

8 - 8:30am

SW corner of Canyon's Square

+ Event Details

Saturday

Farmers' Market Yoga - FREE

Beginner friendly yoga taught by various Crossties Yoga teachers.

8 - 8:30am

SW corner of Canyon's Square

Gentle Journey

9am

Danna

+ Event Details

Gentle Journey

Slow flowing yoga that will relax, de-stress & stretch as well as build strength & stamina.

9am

Danna

Stretch, Strengthen, Restore

10:30pm

Debbie

+ Event Details

Stretch, Strengthen, Restore

Restore from the week's stress by building strength and stretching.

10:30pm

Debbie

Sunday

No classes

Crossties Yoga

+ Event Details

Sunday

No classes

Please visit us another day

Crossties Yoga

Workshops & Series

Aug. 12 Mon.

Bend & Brew

6pm - 6:45pm

Pondaseta Brewing Co.

+ Event Details

Aug. 12 Mon.

Bend & Brew

CrosstiesYoga and Pondaseta craft beer on Monday.

An all level yoga class from 6 - 6:45pm, this class will be appropriate for beginners or experienced yogis. Attend solo or bring your non-yogi beer lovin' SO or BFF for a unique experience.
Snacks (charcuterie boards and hummus trays) are available for purchase, but outside food is welcome.

6pm - 6:45pm

Pondaseta Brewing Co.

Aug. 21, Wed.

Mat and Mead

6 - 6:45pm

Creek House Honey Farm

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Aug. 21, Wed.

Mat and Mead

We invite you  to a beginner friendly 45-minute yoga class on the patio at Creek House Honey Farm. After class, stay to enjoy one mead drink and the beautiful farm setting. To purchase tickets: https://www.facebook.com/events/371112286932397/

6 - 6:45pm

Creek House Honey Farm

Sept. 12 - Oct. 1

Intro to Yoga

7:15pm - 8pm

Danna

+ Event Details

Sept. 12 - Oct. 1

Intro to Yoga

A beginner level 6-class workshop to prepare you for a basic yoga class. This 3-week session focuses on breathing and foundational poses. 

7:15pm - 8pm

Danna

Jan. 17-May 3

Yahweh Yoga Teacher Training - RYT200

All day

Lubbock, Tx

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Jan. 17-May 3

Yahweh Yoga Teacher Training - RYT200

Crossties Yoga will host Yahweh Yoga's Professional Yoga Teacher Training in Lubbock. This 5-star Yoga Alliance rated and accredited curriculum will be offered on 7- weekends Jan. 17 - May 3

All day

Lubbock, Tx

Private Lessons ~ Special Classes ~ Retreats ~ Trainings

We offer private lessons, yoga parties, or special series for your group(6+). 

Let us help help you raise funds for your favorite non-profit,  organization or youth group/team.

Some of our class options:
strengthen & stretch, office yoga, intro to yoga, yoga-101, prayer beads & reflection, teacup meditation, any of our weekly classes or we can work with you to find the right fit for your group

We can also incorporate a yoga program into your next retreat, contact or call Danna 806-382-0438

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