(806) 382-0438 ~1402 4th Ave; Canyon, Tx 79015

Crossties Yoga

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Crossties Yoga

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      • e-Products
      • Meditations
    • Rooted
    • Retreat

(806) 382-0438 ~1402 4th Ave; Canyon, Tx 79015

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  • Home
  • About
    • Pricing
    • Schedule
    • Workshops
    • Your Teachers
    • Waiver
  • Shop
    • Prayer Beads
    • e-Products
    • Meditations
  • Rooted
  • Retreat

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Class Options


For the weekly schedule below, 

classes denoted with + have a Christ/Faith focus

classes denoted with * have a neutral focus


Find out more

Weekly Classes

Sunday

No Weekly Class

Crossties Yoga

Sunday

No Weekly Class

Crossties Yoga

Monday

Flow Yoga+

6pm

Tara

Event Details

Monday

Flow Yoga+

Begins June 2, 2025

An intermediate-level, flow-style yoga class designed to deepen your practice by focusing on breath, strength, and balanc...

Event Details

6pm

Tara

Monday

Restorative Yoga

7:15pm

Shannon

Event Details

Monday

Restorative Yoga

Sink into deep relaxation with this soothing practice designed to calm your nervous system, release tension, and restore balance. Infused wi...

Event Details

7:15pm

Shannon

Tuesday

Somatic Yoga *

10 am

Rynn

Event Details

Tuesday

Somatic Yoga *

Somatic yoga focuses on re-educating the brain's connection with muscles to promote freer, functional movement. Using slow, gentle movements...

Event Details

10 am

Rynn

Faith Flow Yoga +

6pm

Danna

Event Details

Faith Flow Yoga +

An intermediate-level flow class designed to rejuvenate your mind, body, and spirit with faith, joy, and peace. In this class, each session ...

Event Details

6pm

Danna

Thursday

Hatha Yoga +

10am

Kristie

Event Details

Thursday

Hatha Yoga +

Hatha Yoga involves static postures that are held for a period of time to engage and strengthen the body. This practice focuses on alignment...

Event Details

10am

Kristie

Faith Flow Yoga +

6pm

Danna

Event Details

Faith Flow Yoga +

Intermediate level flow class designed to  rejuvenate with faith, joy and peace. Each class introduces a variety of poses designed to build ...

Event Details

6pm

Danna

Friday

Yoga Flow +

10am

Tara

Event Details

Friday

Yoga Flow +

An intermediate-level, flow-style yoga class designed to deepen your practice by focusing on breath, strength, and balance. This class is cr...

Event Details

10am

Tara

Prenatal + Mommy & Me Yoga

11:15am

Tara

Event Details

Prenatal + Mommy & Me Yoga

For expectant mothers or moms with infants 6 months and younger. 

Prenatal yoga is very beneficial in improving blood flow and keeping your f...

Event Details

11:15am

Tara

Saturday

Grace Flow +

9am

Danna

Event Details

Saturday

Grace Flow +

A slow-flowing yoga class designed to relax, de-stress, and stretch the body while also building strength and stamina. This class is perfect...

Event Details

9am

Danna

Workshops

We invite our community to participate and learn as we offer special topics to deepen our practice and expand our knowledge. 

Often space is limited so we encourage you to reserve your place early to guarantee participation. 

These are in-person workshops.

Yoga Alliance Registered Teachers, 

many of these workshops will count towards CEU requirements.

Find out more

Private Lessons ~ Special Classes ~ Retreats ~ Trainings

We offer private lessons, yoga parties, or special series for your group(6+). 

Let us help help you raise funds for your favorite non-profit,  organization or youth group/team.

Some of our class options:
strengthen & stretch, office yoga, intro to yoga, yoga-101, prayer beads & reflection, teacup meditation, any of our weekly classes or we can work with you to find the right fit for your group

We can also incorporate a yoga program into your next retreat, contact or call Danna 806-382-0438

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