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Beatitudes Series
In-Studio January & February
Feed your soul with the Beatitudes series, part Bible study-part yoga practice.
The series consists of 8 meditative yoga classes (45 min.-1 hr each).
Each class will highlight one of the Beatitudes with discussion, breath work, slow flow, and restorative yoga to help internalize the message. You will be relaxing your body and mind, slowing down, moving out of your sympathetic nervous system and into your parasympathetic. The perfect post-holiday practice.
Since each class relates to the others, this offering is a series only, with limited space available.
(no class cards or drop-ins)
Coming to On-Demand in February - subscribe to our on-demand service
Private Lessons ~ Special Classes ~ Retreats ~ Trainings
We offer private lessons, yoga parties, or special series for your group(6+).
Let us help help you raise funds for your favorite non-profit, organization or youth group/team.
Some of our class options:
strengthen & stretch, office yoga, intro to yoga, yoga-101, prayer beads & reflection, teacup meditation, any of our weekly classes or we can work with you to find the right fit for your group
We can also incorporate a yoga program into your next retreat, contact or call Danna 806-382-0438
