Weekly Classes
Monday
Hatha Yoga
9:00 am
Jo
Monday
Hatha Yoga
Class is built around a series of static yoga poses intended to transform the body. This practice brings attention to the breath, which helps us still our thoughts and be more present in the here and now.
9:00 am
Jo
Chair Yoga
10:30 am
Jo
Chair Yoga
This is a gentle yoga class is practiced in a chair or using the chair for support. You will spend the class stretching and learning to breathe more deeply. This is a good class for those with limited mobility or balance and those just starting their yoga practice.
10:30 am
Jo
Zumba
6 pm
Carley
Zumba
A great way to dance and sweat while having fun!
6 pm
Carley
Tuesday
Hatha/Ball
10:00 am
Kristie
Tuesday
Hatha/Ball
Static postures to engage your practice, sometimes incorporating a 55cm yoga ball. No class on Christmas Eve (12/24).
10:00 am
Kristie
Faithful Flow Yoga
6pm
Danna
Faithful Flow Yoga
Intermediate level flow class designed to rejuvenate with faith, joy and peace. Each class introduces a variety of poses designed to build strength and stamina. No class on Christmas Eve (12/24).
6pm
Danna
Wednesday
Zumba
6pm
Annabeth
Wednesday
Zumba
Upbeat music, fun atmosphere and easy dance moves. No class on Christmas Day (12/25), class will meet New Year's Day.
6pm
Annabeth
Restore Yoga
7:15pm
Debbie
Restore Yoga
Restore from the week's stress with this beginner friendly, slow paced, relaxing yoga class. Attend with a class card, drop in or pay $21 for the 3-classes in December
No class on Christmas Day (12/25), class will meet New Year's Day.
7:15pm
Debbie
Thursday
Hatha/Ball Yoga
10am
Kristie
Thursday
Hatha/Ball Yoga
Static postures to engage your practice, sometimes incorporating a 55cm yoga ball.
10am
Kristie
Faithful Flow Yoga
6pm
Danna
Faithful Flow Yoga
Intermediate level flow class designed to rejuvenate with faith, joy and peace. Each class introduces a variety of poses designed to build strength and stamina.
6pm
Danna
Friday
No Weekly Classes
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Crossties
Friday
No Weekly Classes
Please visit us another day or check our Workshops & Series
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Crossties
Saturday
Gentle Journey
9am
Danna
Saturday
Gentle Journey
Slow flowing yoga that will relax, de-stress & stretch as well as build strength & stamina.
9am
Danna
Sunday
No Weekly Classes
Crossties Yoga
Sunday
No Weekly Classes
Please visit us another day or check our Workshops & Series
Crossties Yoga
Workshops & Series
Jan. 7 -28
Happy Hip Series
7:15 - 8pm
Crossties Yoga
Jan. 7 -28
Happy Hip Series
Improve the health, range of motion and mobility in the hips with this “flow” style class.
Space is limited, preregistration is encouraged. RSVP
7:15 - 8pm
Crossties Yoga
Jan. 13 Mon.
Bend & Brew
6pm - 6:45pm
Pondaseta Brewing Co.
Jan. 13 Mon.
Bend & Brew
Crossties Yoga and Pondaseta craft beer on Monday.
An all level yoga class from 6 - 6:45pm, this class will be appropriate for beginners or experienced yogis. Attend solo or bring your non-yogi beer lovin' SO or BFF for a unique experience.
Snacks (charcuterie boards and hummus trays) are available for purchase, but outside food is welcome. RSVP
6pm - 6:45pm
Pondaseta Brewing Co.
Jan. 17-May 3
Yahweh Yoga Teacher Training - RYT200
All day
Lubbock, Tx
Jan. 17-May 3
Yahweh Yoga Teacher Training - RYT200
Crossties Yoga will host Yahweh Yoga's Professional Yoga Teacher Training in Lubbock. This 5-star Yoga Alliance rated and accredited curriculum will be offered on 7- weekends Jan. 17 - May 3 DETAILS
All day
Lubbock, Tx
Private Lessons ~ Special Classes ~ Retreats ~ Trainings
We offer private lessons, yoga parties, or special series for your group(6+).
Let us help help you raise funds for your favorite non-profit, organization or youth group/team.
Some of our class options:
strengthen & stretch, office yoga, intro to yoga, yoga-101, prayer beads & reflection, teacup meditation, any of our weekly classes or we can work with you to find the right fit for your group
We can also incorporate a yoga program into your next retreat, contact or call Danna 806-382-0438
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