Below you will find the Intro to Yoga videos to practice at your convenience.
For the next 4-weeks, a new video will be added every Tuesday and Thursday.
You will have access to these videos until May 30.
Feel free to email me with any comments or questions.
If you like music with your practice,
you can find a variety of playlists from Crossties here on Spotify.

Introduction to Intro to Yoga
Yoga prop options.
This video was made in 2020 and the prop prices have gone up since then.
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